Bone Broth

Ingredients

• 5 pounds of grass-fed beef bones

• 10 cups of filtered Water

• 1/2 teaspoon of Celtic sea salt or Himiliyan Pink Salt

• 3 Organic Bay Leaves

• 3 tablespoons of organic apple cider vinegar

• Handful of fresh parsley

Instructions    

1. Add the bones, water, sea salt, bay leaves and apple cider vinegar to a crock-pot.

2. Cook on low heat for 24 hours.

3. Remove bones with tongs after 24 hours, strain all bones and other tissues and ligaments out of the broth. Wash the crock-pot and then add the broth to the crock-pot with the fresh parsley.

4. Cook on low heat for one hour.

5. Strain and then place in the refrigerator over-night.

6. Remove the top layer of fat, strain again. You can then use as a base for soup or for cooking grains or add vegetables and enjoy!